Concept
Reactivity
The gap between something happening and you responding, and whether there is any gap at all.
3 passages · 2 traditions
Buddhist
Research
ResearchA finding from published research
On reappraisal and suppressionThere are two obvious things to do with a feeling you do not want. You can hold your face still and carry on — suppression. Or you can go back to what you made of the situation and see wheth…ResearchA finding from published research
On sleep and the next morningAfter one night without sleep, the amygdala — which registers threat — responds about sixty per cent more strongly to unpleasant images. At the same time the connection between it and the pr…